Sweet Talk

Next time you catch yourself in some self talk start sweet talking yourself.  You find yourself talking to yourself about how you don’t want to be where you are.  The panic and the dread come up to play and you start feeling terrible about all of the decisions you have made.  This is called resistance. Every spiritual text talks about resistance. It is the mind wanting to solve the so called “problem” that you have.  As you start to become more cognizant of the patterns of your own mind you can begin to shift those patterns of thought.  I start by dialoging with myself that I am eternal and this is just a moment that I am going through, very soon this will pass and I will have a new experience.  You can tell yourself that you are being guided and all is and will be well.  It is ok to feel these feelings. We are on planet Earth where we have been gifted the ability to experience the gamut of emotions.  This makes for more fun and growth.  I know it is tough to see it in that way when we are in a strong resistance moment.  Just sweet talk yourself, tell yourself that you are doing great and good things are always coming to you.  Be patient by loving every moment with the deep trust that everything you have ever dreamed of is being conjured up by the universe.  You are exactly where you are supposed to be.  Sweeten that resistance.