Tag Archives: Gratitude

For Life

The moment I began my journey to healing my physical body I have been told I am toxic.  Doctors and healers have told me I am full of candida, bad bacteria and parasites.  The barrage of articles on the Internet tells me I need to cleanse and kill the bad bacteria. In the New Age community, the words “detox” and “cleanse” are such commonly used words.

Why should I accept the idea that I am “toxic and need to cleanse”? What if I stopped trying fight the bad guys and brought in the good guys?  What I am saying is that you can’t fight darkness with darkness you can only bring in the light.  What if I stopped believing that my body was toxic while putting herbs, vinegars and other detox formulas to kill the bad bacteria but instead inoculated myself with pro-biotics? The Latin preposition “pro”, meaning “for” and the Greek adjective “biotic”, meaning life, which translates to for life.  By flooding my body with light and life the darkness is immediately dissipated.

It really comes down to what I believe about my body, mind and spirit.  Do I believe that I am toxic and need to cleanse?  For so long, yes I have believed that.  These beliefs are based on guilt and shame for my past decisions.  These decisions were based on spiritual unconsciousness.  As I forgive myself for what I previously judged as “bad decisions” I come into the present and let go of the guilt and shame.   I see it all as necessary for the expansion of my compassion and consciousness.

I now understand that flooding my body and mind with positive thoughts and good bacteria I become light.  The truth of who I am is light and goodness.  The heavy energy and toxicity that I felt is just what I have believed about myself for so long until now.  Of course that is perfect for my journey, for as I know deep in my heart how can I know light without the experience of darkness?

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Choices and Changes

I believe that we chose our parents so that we could have the exact experience we needed to have to learn the lessons we needed to learn.  My parents have always been loving and supportive.   They have really allowed me to be me without pressuring me to be something that they wanted me to be.  I can feel that they love me deeply just like most parents love their child.

They have also always been worriers. I can understand why they worry.  I can see where their conditioning came from.   I can see that both of them come from scarcity consciousness.  It not by choice but just by the life circumstances that were presented to them.  There was never enough.  I remember by dad would say to me in the morning before school “You better get to school or you are going to be living on the street in a box”.  I see where he was coming from, he was concerned for my well being.  I think he felt worried because if I couldn’t provide for myself he knew he couldn’t help me as much as he wanted to.  It all came from love but as a young impressionable child this shaped my psyche. For the rest of my adult life I would live in constant fear of not being supported.

My psyche has drastically changed in the past five years from practicing Kundalini Yoga and Reiki.  I have gone deep into my belief systems and made some changes in those neurotransmitters.  It is a slow and steady process but anything worth anything takes time and patience.  As you begin to awaken you think things will get easier as you start to vibrate on a higher vibration; this is not actually the case.  When you start to emit a higher frequency your old stuff that doesn’t resonate with that high vibrational frequency gets triggered.  At first you will feel like you aren’t doing it right and then you drop in frequency and whatever situation you are looking to manifest doesn’t come to  you because you have dropped out of that frequency.

What I have realized is that every time I talk to my parents and tell them that I may be having a hard time they go into worry frequency and I naturally pick up on that and start vibrating at that old familiar feeling.

My new awareness is to be present to those triggers and be aware of the feelings that arise and again like everything see it from the higher self’s perspective.  As I practice this more and more I have the opportunity to transmute those energies.  I notice how activated I get when my dad asks me if I am going to be able to pay my rent.  If I can be present enough to find that compassion in me for him and see it as old patterns then I go beyond.  As I do this for myself I change my ancestral patterning and my life experience.

As I practice gratitude for what surrounds me and I let go of the desire to have anything other than what surrounds me, I come into the present.  That is what this whole thing is about right? This eternal evolving moment.

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Thank You

We live in a world of duality, of darkness and light.  The experiences of each individual is ever changing and to live in peace it would behoove us to go with these tides of change.  Most of us have this natural proclivity to cling to significant experiences or people.  We do this unconsciously, we do things we don’t want to do for fear of the unknown.  If we only believed that once we truly let go of the people and things that do not serve us we can make room for new exciting people and experiences to flood in.  When you are in pain, you are really asking for something new and better. Abraham hicks teaches us this.  Contrast shows us what we do not want and gives birth to what we do want.  I have always had this thought that you forget pain once it is over. I remember times in my life where I have experienced excruciating physical pain and emotional pain and yet I do not remember it.  I can look back on that timeline but it is not in the present moment, it is gone with the wind.  I do not actually feel it, I can only remember it.  So next time you are in that excruciating pain and asking for the pain to go away be so present in it and go to your heart, KNOW that this will be a page in history.  The important piece of this is giving thanks once it is over. Also feel appreciation for the darkness for bringing you to the light.  Giving thanks darkness for giving you the gift of growth. Go to your heart center and feel the appreciation for the sun coming out and drying up the rain.  Yogi Bhajan says “An attitude of gratitude brings great things.”  When you are truly grateful from your heart, you feel love.  Connection to the divine and in love with it all.  So this is about saying thank you with your heart.

 

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